Learn about the career
Understand the role, schedule, expectations, and different ways firefighters serve their communities.
Start your journey
You do not have to feel ready to begin.
A career in the fire service can feel difficult to navigate from the outside. TCF3 helps make the path visible, practical, and connected.
Experience builds clarity
Try the work before you face the test.
TCF3 gives candidates practical exposure to weighted movement, equipment, and job-specific effort with firefighters nearby to coach technique and answer questions.
A clearer path forward
From curiosity to candidate.
Hiring steps differ by department, but the preparation journey follows a consistent pattern.
Experience the demands
Attend a workout or information session to see what job-specific preparation actually looks like.
Build your preparation plan
Identify your physical, certification, and application needs. Connect with local trainers when individual programming would help.
Apply and keep moving
Follow current department requirements, prepare for testing and interviews, and stay connected to your support system.
Frequently asked questions
Questions are part of the process.
Do I need prior fire service experience?
No. TCF3 is designed for women who are exploring the career, including those starting with no fire-service background.
Do I need to be in top physical condition?
No. Events help you understand the demands and identify where you may want to build capacity. Come ready to learn at your current level.
Does TCF3 provide a workout plan?
TCF3 does not host individual workout plans. We offer group events and connect participants with trusted local trainers who can help with personalized preparation.
Is TCF3 only for St. Paul applicants?
TCF3 is rooted in St. Paul and serves women across the Twin Cities who are exploring fire service careers.