Official career information
City of Saint Paul Firefighter Information
Review current hiring information, qualifications, FAQs, physical testing details, and application updates from the City of Saint Paul.
Resources
Reliable information. Practical preparation.
Use these resources to understand the career, find qualified support, and make your next step more informed.
Visit official site
Personalized physical preparation
Connect with a local trainer
TCF3 does not publish one-size-fits-all workout plans. We connect participants with local professionals who can tailor preparation to individual needs.
Learn through experience
Attend a TCF3 workout
Get familiar with firefighter-specific effort, movement, equipment, and expectations in a supportive group environment.
Official Local 21 connection
Saint Paul Firefighters Local 21
Learn more about TCF3 as a firefighter-led Local 21 club and the union community supporting the program.
A note on training
Preparation should fit the person doing the work.
Firefighter candidates arrive with different strengths, limitations, timelines, and experience. That is why TCF3 focuses on group exposure and connection—not generic training programs. For individualized programming, we will help point you toward a qualified local professional.
In the news
TCF3 is building a stronger path into the fire service.
Learn more about the program, its firefighter-led training, and the community growing around it.